How do I see my previous effort or past numbers?

Your app will show the previous and coming weeks of your program.
For your efforts on specific exercises, ensure to enter your numbers for each exercise using the 'pen' icon, the next time this session appears you will be able to utilise the 'book' icon to view exercise history.

During the testing period, your top results will automatically be pulled to the Locker Room for you to view your results throughout the block.